Kung Fu, Calligraphy and Martial Movement
Every class we teach is designed with our students in mind!
No matter the style, practice makes progress, and we’re here to help you along your journey!
What we teach
Northern Kung Fu
No matter the style we teach through forms, single and partner drills, applications, light sparring and body conditioning.
Internal Martial Arts
No matter the style, we build a strong foundation first, emphasizing intention and intuition over mysticism.
Weapons
Said to be the gateway to physical literacy, weapons play a huge role in Chinese Kung Fu as a tool and, well, weapon.
Calligraphy
One of the “Three Perfections” alongside painting and poetry, calligraphy is a Kung Fu journey in its own right.
Kickboxing (Sanda)
A versatile formless practice blending the best techniques for modern combat athletes to master and enjoy.
Functional Movement
The key to a strong body lies in moving in dynamic and powerful ways regularly, routinely and ‘fun-ly’.
